Chicken, Squash & Tomatoes Italian Pasta Dish Easy Recipe

RECIPE

Ingredients:

1 – 1/2 Pounds skinless boneless chicken breast

2 Yellow squashes

1 Zucchini squash (you can use just yellow or just zucchini if you like)

7 Campari tomatoes (or one large red tomato)

1/4 Cup diced orange, red or yellow sweet pepper (green pepper is ok, too)

1/4 Cup minced red onion (sweet or yellow onion are ok)

2 Green onions

1/2 – 3/4 Head of garlic crushed or finely minced

3 Tablespoons olive oil

1 Teaspoon salt

1 Teaspoon dried Italian seasonings

Crushed red pepper to taste (optional, place on table)

Bowties pasta

Instructions:

Rinse vegetables.

Prepare Bowl 1:

Cut squashes lengthwise twice to form quarter sections, then slice into 1/4-1/2 inch thick pieces. Remove core and seeds from sweet orange pepper and chop until you have a quarter cup. Mince 1/4 cup of red pepper.

Prepare Bowl 2:

Cut roots off green onions and cut into 1/8 inch thick slices. Cut the stem part off tomatoes. Cut in half lengthwise, then slice the halves into thirds. Crush or finely mince garlic cloves.

Cut the chicken into bite-sized cubes.

Begin preparing pasta according to instructions on package.

Preheat deep skillet at just over medium heat. Add 1 tablepoon olive oil and brown chicken with salt and Italian seasonings. This should take about five minutes.

When there is no pink chicken visible when you cut a piece in half with your spatula, stir in the vegetables from Bowl 1 and 2 tablespoons olive oil and saute until the squash just begins to appear translucent. This should take about seven minutes.

Stir in contents of Bowl 2 and saute for about three minutes.

Serve the Chicken, Squash and Tomatoes Italian Pasta Sauce on top of the pasta.

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