Chicken, Squash & Tomatoes Italian Pasta Dish Easy Recipe



1 – 1/2 Pounds skinless boneless chicken breast

2 Yellow squashes

1 Zucchini squash (you can use just yellow or just zucchini if you like)

7 Campari tomatoes (or one large red tomato)

1/4 Cup diced orange, red or yellow sweet pepper (green pepper is ok, too)

1/4 Cup minced red onion (sweet or yellow onion are ok)

2 Green onions

1/2 – 3/4 Head of garlic crushed or finely minced

3 Tablespoons olive oil

1 Teaspoon salt

1 Teaspoon dried Italian seasonings

Crushed red pepper to taste (optional, place on table)

Bowties pasta


Rinse vegetables.

Prepare Bowl 1:

Cut squashes lengthwise twice to form quarter sections, then slice into 1/4-1/2 inch thick pieces. Remove core and seeds from sweet orange pepper and chop until you have a quarter cup. Mince 1/4 cup of red pepper.

Prepare Bowl 2:

Cut roots off green onions and cut into 1/8 inch thick slices. Cut the stem part off tomatoes. Cut in half lengthwise, then slice the halves into thirds. Crush or finely mince garlic cloves.

Cut the chicken into bite-sized cubes.

Begin preparing pasta according to instructions on package.

Preheat deep skillet at just over medium heat. Add 1 tablepoon olive oil and brown chicken with salt and Italian seasonings. This should take about five minutes.

When there is no pink chicken visible when you cut a piece in half with your spatula, stir in the vegetables from Bowl 1 and 2 tablespoons olive oil and saute until the squash just begins to appear translucent. This should take about seven minutes.

Stir in contents of Bowl 2 and saute for about three minutes.

Serve the Chicken, Squash and Tomatoes Italian Pasta Sauce on top of the pasta.

Congratulations! You just made Chicken, Squash and Tomatoes Italian Pasta Dish. Please visit for recipes and free video links that will show you how to make dozens and dozens of delicious meals.

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