Plant-based Italian Sausage Onion & Pepper Sub Sandwich Recipe
½ Cup plant-based sausage (hot or mild is fine)
¼ Green bell pepper
¼ Medium yellow onion (white or sweet onions are fine, too)
1 Medium sized sub or hoagie roll (hot dog or bratwurst rolls are fine, too)
1 Teaspoon butter to toast the roll
1 Tablespoon canola or vegetable oil
Salt to taste
Rinse off the pepper and remove the core and seeds. Sliver ¼ of the pepper then cut the slivers into thirds. Peel the onion and sliver ¼ of it.
Preheat a pan over medium heat. Coat the bottom with butter and toast the inside of the roll.
Preheat a pan over medium heat. Coat the bottom with the canola or vegetable oil. Saute the onions and peppers until the onions start to brown. Stir in the plant-based sausage and brown it according to the directions on the package it was sold in. If the mix starts to smoke, turn the heat down a little.
Spoon the ingredients into the roll and add salt and pepper to taste.